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    The Bountiful Benefits of Bilberry

    There’s no way around it: Berries are good for you. So good, in fact, that…
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    7 Ways to Boost Your Libido Naturally

    Low Libido Signs  //  Causes  //  Relief  //  More Help If you’ve experienced a dip…
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    This 30-Second Stretch Makes Tight Hips a Lot Less Cranky

    If you’re one of the 25% of Americans who don’t get the recommended amount of…

    Fitness

    Health

      Lifestyle

      How to Prevent and Recover from Hangovers

      Even if you’re not usually a big drinker, special occasions can do a number on your everything-in-moderation mantra. From open-bar…
      Health

      Hours on the Slopes Proved These Ski Goggles Are the Real Deal

      Lots of things can put a damper on a gorgeous day on the mountain: nasty weather, bad layering, a confidence-crushing…
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      How To Stop Emotional Eating Now

      Emotional eating is a typical response to stress, in which food becomes a source of solace rather than sustenance. This…
      Health

      We Never Want to Take These Cute, Comfy Joggers Off

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

      Lifestyle

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