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    Tennis Star Iga Swiatek Swears By Pasta With Strawberries—Here’s What a Dietitian Thinks

    Iga Swiatek is currently kicking butts and taking names at Wimbledon—she’ll be vying for the…
    Health

    22 Pairs of Comfy Walking Shoes for Every Occasion

    If you’re a daily stroller, frequent errands-runner, or somebody who prioritizes comfort around the clock,…
    Health

    12 Standing Core Exercises That Will Fire Up Your Abs

    When you take a sec to think about it, standing core exercises just make a…

    Fitness

    Health

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      Puma Sneakers Are Quietly Taking Over Our Shopping Carts

      When we set out to find the best Puma shoes, we didn’t know the brand had so many options for…
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      9 Running Shoes for Beginners Who Just Want to Get Moving

      Your sneakers are arguably the most important part of your running kit (they’ll be with you for miles and miles,…
      Health

      Why Salomons Are Everywhere, and Which Pairs You Need in Your Closet

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Lifestyle

      Can Eating Grapefruit Before Every Meal Actually Help You Lose Weight?

      Like clothing and hairstyle trends, fad diets come and go, only to return in slightly new variations years later. Perhaps…

      Lifestyle

      Nutrition

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