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    9 Fitness Tips From Athletes in Their 90s (and Beyond!) Who Are Still Crushing It

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    Shin Splints Ruining Your Runs? These Sneakers Can Help

    All products featured on Self are independently selected by our editors. However, we may receive…
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    New Year's Fitness Sales (2024)

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      Health

      3 Push-Up Modifications to Try If You Can’t Yet Get a Full One

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      The Comfiest Recovery Shoes Make Foot Pain a Thing of the Past

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      Want to Do a Pull-Up? This Bodyweight Exercise Can Help You Get There

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      The Fix for Your Knee Pain Is… Walking Backward?

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      Lifestyle

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