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    The 2024 SELF Sneaker Awards: 30 Top-Notch Pairs for Basically Every Activity

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    How to Do the Hip Thrust Exercise to Reboot Your Glutes

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      7 Ways to Keep Losing Weight Without Starving Yourself

      You’ve likely read thousands of weight loss tips, and most of them seem focused on the eternal problem: How to…
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      The Norwegian 4×4 Workout Could Help Boost Your Endurance

      Every so often, a new type of workout seemingly takes the fitness world by storm. The latest in this long…
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      Women’s Hiking Pants Don’t Have to Suck—Shop Our Picks

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      Marathoners Swear By These Supportive Sports Bras

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