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11 Expert-Recommended Fitness Trackers for Smarter Workouts

All products are independently selected by our editors. If you buy something, we may earn…

How (and Why) You Should Cook With Coconut Oil

Coconut oil is rich, nutty, and slightly sweet, and, though high in saturated fat, it…

Why the 5×5 Workout Might Be the Key to Serious Strength Gains

After months (maybe years) of performing three sets of 12 reps on repeat, your muscles…

Health

22 Pairs of Comfy Walking Shoes for Every Occasion

If you’re a daily stroller, frequent errands-runner, or somebody who prioritizes comfort around the clock, your feet deserve the best…

Health

Here’s What Fitness Editors Really Keep in Their Gym Bags

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Health

7 Excellent Cross Training Shoes Editors Love for Lifting, HIIT, and More

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. The last…

Fitness

Best Creatine for Men of 2025 – Breaking Muscle

Creatine is a popular muscle-building supplement, and for good reason. It’s one of the most research-backed supplements for muscle growth and…