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    All products featured on Self are independently selected by our editors. However, we may receive…
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    This popular workout add-on may have legit benefits, but it’s not the miracle powder some…
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    Do You Get a ‘Better’ Workout With an Elliptical or a Treadmill?

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      Build Boulder Shoulders With the Arnold Press

      Despite all the noble reasons to strength train — increasing your bone density, metabolic rate, and mood — it’s OK…
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      Holding asanas in a heated class can be tricky, especially when you’re dealing with clingy clothes and sweat stinging your…
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