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    This Space-Saving Equipment Will Help You Build a Functional Home Gym

    Need to run, but it’s too cold, icy, or rainy outside? Trying to avoid the…
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    9 Exercises for Knee Pain to Help You Move (and Feel!) Better

    Knee pain is one of those annoying facts of life, affecting about 25% of adults.…
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    Physical Therapists Swear by BOSU Balls for Better Workouts

    Ask a physical therapist how you can subtly level up your workouts, and they’ll probably…

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      If You’re Looking for a New Treadmill, Start Here

      Training for a race? Looking to get some steps in as you listen to a podcast or audiobook? No matter…
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      The Right Carbon-Plated Running Shoe Can Help You Snag a New PR

      Once reserved for elite runners, the best carbon-plated running shoes are becoming increasingly popular for anyone trying to shave a…
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      How to Exercise Outside With Raynaud’s Syndrome Without Freezing Your Fingers Off

      When Amanda Katz started running outdoors in the winter in her early 30s, she noticed something strange. Gloves that other…
      Health

      These Extra-Grippy Mats Are Perfect for Hot Yoga, According to Instructors

      All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Holding asanas…

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