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    Tired of Sambas? These Adidas Sneakers Are the Perfect Alternative

    All products featured on Self are independently selected by our editors. However, we may receive…
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    Megan Roup Wants You to Be a Little More Selfish

    Megan Roup has been through a lot of change lately. The Sculpt Society founder is…
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    Ankur Gole’s Inspiring Transformation Story! – HealthifyMe Blog

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      Good News: You Don’t Need to Hit 10,000 Steps a Day to Be ‘Healthy’

      Here’s good news if your fitness tracker is stressing you out: New research suggests you can clock way less than…
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      7 Pairs of Yoga Pants We’re Wearing from Brunch to the Gym

      I’m only 29, so imagine my surprise when I realized that I’d witnessed a trend come into fashion, disappear into…
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      Prakhar Avasthi’s Magnificent Transformation – HealthifyMe Blog

      Weight before: 84 kg Weight now: 72 kg Height: 5’11” Lost 12 kg in 5 months A former national level…
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      21 Rules for Going to the Gym Every Grown-Ass Adult Should Know

      As the new year rolls in, so do the days of packed cardio machines, fitness classes, and weight rooms. That’s…
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