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    What Is GLP-1 And How Does It Work In Our Body?

    If you’re someone who’s heard the term GLP-1 but aren’t quite sure what it means,…
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    We Never Want to Take These Cute, Comfy Joggers Off

    All products featured on Self are independently selected by our editors. However, we may receive…
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    Antibiotics Ruined My Gut: Impact On Health And Recovery

    Antibiotics have revolutionized medicine, saving millions of lives by effectively treating bacterial infections. However, their…

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      9 Morning Meditation Tips to Kickstart Your Day With Focus and Energy

      Your alarm goes off and your mind immediately revs into high gear. But before you charge into your day, consider…
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      Why You Need To Begin Your Day With A High Protein Breakfast

      We all know that breakfast is the most important meal of the day, but are you having a proper, nutritious…
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      9 Exercises for Knee Pain to Help You Move (and Feel!) Better

      Knee pain is one of those annoying facts of life, affecting about 25% of adults. But you don’t have to…
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      Team USA Topples Team UK for 2023 World’s Strongest Nation Title – Breaking Muscle

      Thanks to a titanic effort from Evan “T-Rex” Singleton, Team USA took down Team UK in a tightly contested battle…

      Lifestyle

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