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    This Viral Fitness Test Claims to Predict How Long You’ll Live—but There’s a Catch

    New blood tests, scans, and fitness trackers that purport to predict longevity are rolling out…
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    13 Comfy, Supportive Walking Shoes for Flat Feet

    Having flat feet doesn’t mean you’re destined for a life of discomfort. With the right…
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    Cheapest CGM For Non Diabetics: Your Guide To Options

    Continuous Glucose Monitors (CGMs) are no longer just for people with diabetes. In recent years,…
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      The Best Theraguns Are Powerful, Effective, and Worth the Money

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      8 Workout Pains You Should Never Ignore

      For the most part, the feelings you get after a workout are good ones—greater mobility, less back pain or knee…
      Health

      Hiking with Plantar Fasciitis Doesn’t Have to Hurt—These Boots Prove It

      Anyone who deals with plantar fasciitis knows the pain that can come from wearing ill-fitting shoes—and that discomfort can be…
      Nutrition

      Cheapest CGM For Non Diabetics: Your Guide To Options

      Continuous Glucose Monitors (CGMs) are no longer just for people with diabetes. In recent years, CGM technology has gained popularity…
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