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    This Seated Leg Stretch Makes Tight, Achy Shins Feel So, So Good

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    Hate Blisters, but Love the Outdoors? These Hiking Sandals Are for You

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    What’s So, Um, Great About the World’s Greatest Stretch?

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      Tired of Sambas? These Adidas Sneakers Are the Perfect Alternative

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Nutrition

      Eating Disorders No Background: Uncover Hidden Struggles

      Eating disorders are often associated with a history of body image issues, strict dieting, or an obsession with weight. But…
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      13 Comfy, Supportive Walking Shoes for Flat Feet

      Having flat feet doesn’t mean you’re destined for a life of discomfort. With the right shoes, you can reliably walk…
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      The Fitness Routine That Helps Kendrick Lamar Prep for Gigs Like the Halftime Show

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      Lifestyle

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