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    Achy, Blistered Feet? The Right Altra Shoe Can Change the Game

    All products featured on Self are independently selected by our editors. However, we may receive…
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    Billie Jean King Is Back on the Court—And Still Fighting for Women in Sports

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    Best Elliptical Machines of 2025, Reviewed by Fitness Experts – Breaking Muscle

    Elliptical machines have come a long way, with major developments in specs and technology. Their…
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      10 Fitness Class Rules Every Newbie (and Regular!) Should Know

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      8 Expert-Approved Hot Yoga Mats That Are Built for Sweat

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      What Can Happen to Your Feet If You Wear the Same Shoes for Running and Lifting

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      4 Moves This Pilates Instructor Uses to Train the Super Bowl’s Top Stars

      All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. If you…
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