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    7 Ways to Keep Losing Weight Without Starving Yourself

    You’ve likely read thousands of weight loss tips, and most of them seem focused on…
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    Your Legs Are Begging You to Invest in Compression Boots

    All products featured on Self are independently selected by our editors. However, we may receive…
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    That Bottle of Coconut Water Isn’t Doing As Much as You Think to Rehydrate You

    All products featured on Self are independently selected by our editors. However, we may receive…
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      On Shoes Are Everywhere Right Now—Here Are Our Favorite Pairs

      There’s a reason why everyone from your dentist to your personal trainer is wearing the best On Cloud shoes—and it’s…
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      How to Do Locust Pose in Yoga (Salabhasana)

      Locust pose, or salabhasana, is a belly-down, or prone, yoga posture that stretches your chest, shoulders, and spine. It’s also…
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      What Can Happen to Your Feet If You Wear the Same Shoes for Running and Lifting

      Maybe you’re a runner who strength trains to stay injury-free, a lifter who dabbles in sprinting for power, or someone…
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      Introducing the BODi Experience Community: A New Way to Connect, Stay Motivated, and Thrive

      Coming May 27th In a world that feels more disconnected than ever, one truth is becoming increasingly clear: we’re better…
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