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    The 22 Sneakers Shaping Today’s Style, Sport, and Culture

    All products featured on Self are independently selected by our editors. However, we may receive…
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    We’ve Tried Hundreds of Black Leggings Over the Years—These Are the Top 10

    In the year of our Lord 2025, no wardrobe is complete without a pair of…
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    Andrea Rogers' 7 Favorite Pilates Leg Exercises

    No doubt about it: Pilates exercises offer incredible benefits for the core. But when it comes to…

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      Mood Swings Wreaking Havoc? Try 7 Natural Remedies

      Maybe you’re having a relatively relaxed day, when a minor inconvenience suddenly makes your blood boil. Or perhaps you’re watching…
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      What’s So, Um, Great About the World’s Greatest Stretch?

      The name is a bit braggadocious, we know. But the world’s greatest stretch is legit. This dynamic exercise—which involves getting…
      Lifestyle

      Kick-Start Your Recovery With These 8 Cooldown Exercises

      Of all the items on the workout menu, the most often ignored is probably the cooldown. And it’s understandable: You’ve…
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      If You’re Not Walking in Rykas, You’re Doing It Wrong

      They might not get the same air time as Hokas or Brooks, but the Ryka shoe reviews that are out…

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