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    SELF’s 2025 Sneaker Awards Are Coming—Here’s How to Submit

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      12 Standing Core Exercises That Will Fire Up Your Abs

      When you take a sec to think about it, standing core exercises just make a lot of sense. So much…
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      9 Questions to Ask Yourself Before Choosing a New Gym, According to a Personal Trainer

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      Despite all the noble reasons to strength train — increasing your bone density, metabolic rate, and mood — it’s OK…
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