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    Sweat for a Cause: Join the Love Your BODi 10-Workout Challenge

    Because every rep can change a life—including yours. Show Up for Yourself. Show Up for…
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    The Best Running Gloves Will Keep Your Hands Warm for Miles

    All products are independently selected by our editors. If you buy something, we may earn…
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    The 2024 SELF Home Fitness Awards

    Hi, reader, and welcome to the 2024 SELF Home Fitness Awards! We firmly believe that…
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      Comfy Waterproof Shoes You Can Throw On In Any Weather

      All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Not much…
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      Why Kids Should Do Yoga, and How to Practice as a Family

      Although yoga is often a serious meditative practice for adults, there’s tremendous value in getting the whole family involved, says…
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      If You’re Not Walking in Rykas, You’re Doing It Wrong

      They might not get the same air time as Hokas or Brooks, but the Ryka shoe reviews that are out…
      Lifestyle

      Andrea Rogers' 7 Favorite Pilates Leg Exercises

      No doubt about it: Pilates exercises offer incredible benefits for the core. But when it comes to the best leg exercises, Pilates can…
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