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Health
What to Do If Plantar Fasciitis Is Ruining Your Workouts, Your Feet, and Your Life
You get out of bed in the morning or stand up after a long stretch…
Fitness
The Best Smith Machine for Your Home Gym in 2025 – Breaking Muscle
The Smith machine is a popular option for lifting without a spotter, and you don’t…
Health
Meet SELF’s Everyday Athletes for 2025
Anyone looking to get started with a fitness routine knows that it’s not quite as…













