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    How to Do Locust Pose in Yoga (Salabhasana)

    Locust pose, or salabhasana, is a belly-down, or prone, yoga posture that stretches your chest,…
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    7 Excellent Cross Training Shoes Editors Love for Lifting, HIIT, and More

    All products are independently selected by our editors. If you buy something, we may earn…
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    The 22 Sneakers Shaping Today’s Style, Sport, and Culture

    All products featured on Self are independently selected by our editors. However, we may receive…

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      Lifestyle

      Relieve Stress With These 8 Gentle Yoga Poses

      If you think yoga is all about handstands and contorting your body into near-impossible poses, you should know that there…
      Health

      If You’re Looking for a New Treadmill, Start Here

      Training for a race? Looking to get some steps in as you listen to a podcast or audiobook? No matter…
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      The Fitness Routine That Helps Kendrick Lamar Prep for Gigs Like the Halftime Show

      As Taylor Swift’s Eras Tour workout has shown, prepping for musical performances now includes more than simply rehearsing songs and…
      Lifestyle

      7 Added-Sugar-Free Snacks to Satisfy Your Cravings

      If you’re trying to lose weight or just watching what you eat more closely, you might find it difficult to…

      Lifestyle

      Nutrition

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