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7 Added-Sugar-Free Snacks to Satisfy Your Cravings

If you’re trying to lose weight or just watching what you eat more closely, you…

Eating Disorders No Background: Uncover Hidden Struggles

Eating disorders are often associated with a history of body image issues, strict dieting, or…

What to Do If Plantar Fasciitis Is Ruining Your Workouts, Your Feet, and Your Life

You get out of bed in the morning or stand up after a long stretch…

Health

Tired of Sambas? These Adidas Sneakers Are the Perfect Alternative

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Health

Our Favorite Protein Shaker Bottles for Smooth Sipping

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. A good…

Health

That Bottle of Coconut Water Isn’t Doing As Much as You Think to Rehydrate You

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Health

13 Comfy, Supportive Walking Shoes for Flat Feet

Having flat feet doesn’t mean you’re destined for a life of discomfort. With the right shoes, you can reliably walk…