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    Lifestyle

    What Is a Pressure Cooker and How Do You Use One?

    Slow cookers and pressure cookers are both handy appliances that can save a lot of…
    Lifestyle

    How Yoga Can Make You a Better Athlete, Plus 7 Poses

    Yoga has a variety of benefits for anyone who steps onto their mat. Whether you’re…
    Health

    9 Exercises for Knee Pain to Help You Move (and Feel!) Better

    Knee pain is one of those annoying facts of life, affecting about 25% of adults.…

    Fitness

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      Nutrition

      Which Body Part Loses Fat First In Women? Insights Revealed

      Most weight loss journeys often begin with a glance in the mirror and a desire to see changes in specific…
      Health

      30 Fitness Gifts for Your Favorite Gym Rat

      Including plush recovery slides, a cult-fave belt bag, and wearable weights. Courtesy of the brands / Soleil Summer Since we’re…
      Health

      Why Madison Keys Was ‘No Longer Searching for Validation’ Even Before Winning the Australian Open

      In the land down under, Madison Keys is on top of the world. Over the weekend, the 29-year-old American tennis…
      Lifestyle

      Suns Out, Guns Out: The 6 Coolest Outdoor Gyms Around the World

      What could be better than a blood-pumping, heart-racing, endorphin-crushing workout? One with a sweet view. Outdoor gyms are becoming a…

      Lifestyle

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