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    Fitness

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      This Sleep Mistake Can Raise Your Risk of Running Injuries

      With everything you’ve got going on in life, it can be hard to hit the recommended seven-plus hours of sleep…
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      Creatine Is Everywhere. What Do These Supplements Really Do for Your Workouts—and Your Health?

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      Health

      Here’s What Fitness Editors Really Keep in Their Gym Bags

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      Health

      Hate Working Out in the Heat? These Cardio Machines Are Your Solution

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