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      This Viral Fitness Test Claims to Predict How Long You’ll Live—but There’s a Catch

      New blood tests, scans, and fitness trackers that purport to predict longevity are rolling out all the time, but if…
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      The Best Slides Are Better Than Bare Feet

      All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Flip-flops’ cool…
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      Progressive Overload Is the Gym Secret You Need to Finally Hit Your Fitness Goals

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      How Targeted Volume Training Solves Training Dysfunction for Real, Lasting Results

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      Lifestyle

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