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    Prakhar Avasthi’s Magnificent Transformation – HealthifyMe Blog

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    Watch Suni Lee Crush a Wild New Gymnastics Skill No One’s Ever Landed in Competition Before

    The 2024 Paris Olympics might still be six months away, but after scrolling through gold…
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    These Are the Running Hats Coaches and Joggers Wear Year After Year

    For every jogger who switches to the treadmill when the temperature drops, there’s another who…
      Lifestyle

      Relieve Stress With These 8 Gentle Yoga Poses

      If you think yoga is all about handstands and contorting your body into near-impossible poses, you should know that there…
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      The Quirky Hobby WNBA All-Star Allisha Gray Swears By for Relaxing Before Bed

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Health

      13 Chest Exercises to Target and Strengthen Your Upper Body

      Stroll through any gym, and chances are you’ll see someone doing a bench press. There’s good reason for that: This…
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      On Shoes Are Everywhere Right Now—Here Are Our Favorite Pairs

      There’s a reason why everyone from your dentist to your personal trainer is wearing the best On Cloud shoes—and it’s…
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