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    Experts Recommend These Long Distance Running Shoes, From Start to Finish

    Taking a pair of running shoes out on a long run is like taking the…
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    7 Pairs of Yoga Pants We’re Wearing from Brunch to the Gym

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    How to Prevent—and Beat—the Post-Marathon Blues

    Completing a marathon is supposed to be a euphoric experience—the result of months (sometimes years)…

    Fitness

    Health

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      14 Really Great Finds at Lululemon’s Summer Scores Event

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Health

      9 Oh-So-Comfy Slip-On Sneakers That Podiatrists Love

      A neighborhood walk is all fun and games—until you trip on your untied shoe laces and go flying down the…
      Health

      Creatine Is Everywhere. What Do These Supplements Really Do for Your Workouts—and Your Health?

      This popular workout add-on may have legit benefits, but it’s not the miracle powder some influencers claim. Zheka-Boss/Getty Images All…
      Nutrition

      Fasting And Working Out: Is It Safe To Exercise Fasted?

      For fitness enthusiasts, working out is a non-negotiable part of their daily routine, whether or not indulging in fasting. But…

      Lifestyle

      Nutrition

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