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Health
Should You Be Cycle Syncing Your Workouts? It’s Complicated
All that said, even if factoring your cycle into your workout routine doesn’t magically help…
Lifestyle
Is A2 Milk Better for You Than Regular Cow's Milk?
Once upon a time, milk came in three options: Whole, low-fat and skim. Maybe chocolate,…
Nutrition
Body Fat Scale: Are Smart Scales The Smarter Way To Measure Health?
For decades, the Body Mass Index (BMI) was the go-to measure for tracking health. It…














