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    9 Morning Meditation Tips to Kickstart Your Day With Focus and Energy

    Your alarm goes off and your mind immediately revs into high gear. But before you…
    Health

    Is Working Out Just Once a Week Worth It?

    All products featured on Self are independently selected by our editors. However, we may receive…
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    We Found the Only Prime Day Sneaker Deals Worth Shopping

    Step up your game with discounted Pumas, New Balances, and more. Courtesy of the brands…

    Fitness

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      9 Things to Know About UConn Basketball Star Paige Bueckers Right Now

      With their 78-64 victory over USC in the Elite Eight Monday night, the UConn Huskies officially entered the NCAA’s Final…
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      Finally: Great Running Gear with Bounce-Free Pockets

      After I ran my first marathon a few years ago, I was scared to look through the official race photos.…
      Health

      These Extra-Grippy Mats Are Perfect for Hot Yoga, According to Instructors

      All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Holding asanas…
      Health

      If You’re Not Walking in Rykas, You’re Doing It Wrong

      They might not get the same air time as Hokas or Brooks, but the Ryka shoe reviews that are out…

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