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Comfy Waterproof Shoes You Can Throw On In Any Weather

All products are independently selected by our editors. If you buy something, we may earn…

Experts Love These Folding Treadmills for At-Home Workouts

You don’t need a ton of space to work out at home—your office or bedroom…

Is the New Oura Ring Worth the Splurge? I Wore It for 10 Weeks to Find Out

Over the years, I’ve tested out more wearables than I can count. I’m a runner…

Nutrition

1 Hour Of Cardio A Day To Lose Weight: A Viable Strategy?

Obesity has become a growing concern worldwide, as it increases the risk of serious health issues like heart disease, diabetes,…

Health

The Right Carbon-Plated Running Shoe Can Help You Snag a New PR

Once reserved for elite runners, the best carbon-plated running shoes are becoming increasingly popular for anyone trying to shave a…

Health

The 22 Sneakers Shaping Today’s Style, Sport, and Culture

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Lifestyle

Walk Week: alcanza tus metas diarias de pasos con Lacee Green

La superentrenadora Lacee Green ha vuelto con un nuevo miniprograma para ayudarte a alcanzar tus metas de pasos cada día.…