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    Hunter Woodhall Says His Oura Ring Might Have ‘Saved’ His Life—Here’s How

    Paralympic track star Hunter Woodhall and his wife, Olympic long jumper Tara Davis-Woodhall, made people…
    Nutrition

    A Week In The Life Of A GLP-1 Med+ User: Meals, Workouts & Coach Tips

    Over the past year, GLP-1 medications have emerged as one of the most talked-about tools…
    Health

    These Marathon Running Shoes Will Carry You Across the Finish Line

    By now, you’ve probably heard that marathons are the new quarter life crisis. And while…

    Fitness

    Health

      Lifestyle

      Get Stronger: refuerza tu rendimiento atlético con Kelsey Heenan

      Kelsey Heenan ha vuelto con un nuevo miniprograma para ayudarte a superar tus límites, salir del estancamiento y ver resultados…
      Lifestyle

      How Honey Can Support Immunity, Plus 3 Other Benefits

      Honey is a sweet, thick substance made by honeybees. Not only is it used as a natural sweetener, but it…
      Health

      Shop Pro-Approved Cycling Shoes for Your Next Race or Spin Class

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Lifestyle

      When Should You Use Beachbody Performance Energize?

      Got your pre-workout shake mixed and ready to go? Great — time to down it and get after that workout,…

      Lifestyle

      Nutrition

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