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    Best Time To Take Probiotics With Antibiotics Explained

    Antibiotics have transformed modern medicine. They save millions of lives by effectively fighting bacterial infections.…
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    22 of the Best Lululemon Dupes on Amazon

    We love the fab design and feel of Lululemon’s sleek activewear—honestly, we could live in…
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    Fasting And Working Out: Is It Safe To Exercise Fasted?

    For fitness enthusiasts, working out is a non-negotiable part of their daily routine, whether or…

    Fitness

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      10 Fitness Class Rules Every Newbie (and Regular!) Should Know

      There’s always an influx of new exercisers into yoga, strength, and other fitness classes when January hits, whether they’re just…
      Nutrition

      National Almond Day- HealthifyMe

      On January 23rd National Almond Day shines a spotlight on the goodness of almonds, frequently cherished for their delightful, versatile,…
      Health

      Is Working Out Just Once a Week Worth It?

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Health

      Hiking Trip on the Books? You Need These Socks

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

      Lifestyle

      Nutrition

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