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    We Found the Only Prime Day Sneaker Deals Worth Shopping

    Step up your game with discounted Pumas, New Balances, and more. Courtesy of the brands…
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    Vigorous Exercise: Key Differences From Moderate Workouts

    The intensity of exercise plays a crucial role in determining its impact on fitness, weight…
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    Why the 5×5 Workout Might Be the Key to Serious Strength Gains

    After months (maybe years) of performing three sets of 12 reps on repeat, your muscles…
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      Here’s What Fitness Editors Really Keep in Their Gym Bags

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      The Best Walking Shoes for Wide Feet, According to Podiatrists

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      Dietitians Love These Energy Gels for a Mid-Run Boost

      One of the weirdest parts of getting into long-distance running or triathlons is learning how much endurance athletes love and…
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      Shop Pro-Approved Cycling Shoes for Your Next Race or Spin Class

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