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Health
We Found the Only Prime Day Sneaker Deals Worth Shopping
Step up your game with discounted Pumas, New Balances, and more. Courtesy of the brands…
Nutrition
Vigorous Exercise: Key Differences From Moderate Workouts
The intensity of exercise plays a crucial role in determining its impact on fitness, weight…
Health
Why the 5×5 Workout Might Be the Key to Serious Strength Gains
After months (maybe years) of performing three sets of 12 reps on repeat, your muscles…













