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Hate Working Out in the Heat? These Cardio Machines Are Your Solution

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11 Tips to Set Realistic Fitness Goals You’ll Actually Achieve, According to Top Trainers

Because smart planning at the start can set you up for long-term success. Oleg Breslavstev/Getty…

Cranky Joints? A Thick Yoga Mat Will Save Your Flows

All products featured on Self are independently selected by our editors. However, we may receive…

Health

7 Excellent Cross Training Shoes Editors Love for Lifting, HIIT, and More

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. The last…

Health

The 2024 SELF Sneaker Awards: 30 Top-Notch Pairs for Basically Every Activity

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. When you’re…

Lifestyle

Lazy Keto Diet: Half the Effort, Same Results?

You may have only heard of the ketogenic diet (keto for short) in recent years, but it’s been around for…

Health

Here’s Exactly What to Do on Leg Day, According to Top Trainers

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Full-body routines…