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Lifestyle
Try This Fast and Furious Medicine Ball Workout
For versatility, portability, and simplicity, it’s hard to beat the old-school medicine ball. This tough…
Nutrition
Cooking With Rice Bran Oil & It’s Health Benefits
India is facing a ticking time bomb with its high cholesterol rates, especially in young…
Nutrition
Body Fat Scale: Are Smart Scales The Smarter Way To Measure Health?
For decades, the Body Mass Index (BMI) was the go-to measure for tracking health. It…














