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    The Best Smith Machine for Your Home Gym in 2025 – Breaking Muscle

    The Smith machine is a popular option for lifting without a spotter, and you don’t…
    Health

    Why Salomons Are Everywhere, and Which Pairs You Need in Your Closet

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    4 Moves This Pilates Instructor Uses to Train the Super Bowl’s Top Stars

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      Health

      This Easy Morning Habit Can Help You Feel More Awake and Focused

      TikTok is packed with questionable health trends, but there’s a new one swirling around that might actually be worth trying.…
      Lifestyle

      When Should You Use Beachbody Performance Energize?

      Got your pre-workout shake mixed and ready to go? Great — time to down it and get after that workout,…
      Health

      Jessica Alba’s Double-Duty Move Hits Arms and Abs at the Same Time

      When Jessica Alba dropped a video of her full-body morning workout on Instagram yesterday, we couldn’t help thumbs-upping one move…
      Health

      What Can Happen to Your Feet If You Wear the Same Shoes for Running and Lifting

      Maybe you’re a runner who strength trains to stay injury-free, a lifter who dabbles in sprinting for power, or someone…

      Lifestyle

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