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    Jane Fonda Says Working Out Now Is ‘Kind of Like Sex’

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    Want to Do a Pull-Up? This Bodyweight Exercise Can Help You Get There

    All products featured on Self are independently selected by our editors. However, we may receive…
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    The Best Polarized Sunglasses for All Your Outdoor Adventures

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      Women’s Hiking Pants Don’t Have to Suck—Shop Our Picks

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      We’ve Tried Hundreds of Black Leggings Over the Years—These Are the Top 10

      In the year of our Lord 2025, no wardrobe is complete without a pair of black leggings. Soft, stretchy tights…
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      How to Exercise Outside With Raynaud’s Syndrome Without Freezing Your Fingers Off

      When Amanda Katz started running outdoors in the winter in her early 30s, she noticed something strange. Gloves that other…
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      Muscular Hypertrophy: A Beginner's Guide- HealthifyMe

      Hypertrophy training is what someone’s searching for if they’re seeking an exercise regimen that can help them gain muscle mass.…
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