Promoting Motion Prime

7 Added-Sugar-Free Snacks to Satisfy Your Cravings

If you’re trying to lose weight or just watching what you eat more closely, you…

For versatility, portability, and simplicity, it’s hard to beat the old-school medicine ball. This tough…

Step up your game with discounted Pumas, New Balances, and more. Courtesy of the brands…

Health

For many folks, adductor exercises are a neglected part of strength training. Unlike other lower-body players—like the glutes, quads, and…

Lifestyle

What could be better than a blood-pumping, heart-racing, endorphin-crushing workout? One with a sweet view. Outdoor gyms are becoming a…

Nutrition

Obesity has become a growing concern worldwide, as it increases the risk of serious health issues like heart disease, diabetes,…

Health

Iga Swiatek is currently kicking butts and taking names at Wimbledon—she’ll be vying for the trophy on Saturday—but amid the…