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    Achy, Blistered Feet? The Right Altra Shoe Can Change the Game

    All products featured on Self are independently selected by our editors. However, we may receive…
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    Can We Please Chill With All the Heated Workout Classes?

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      Fitness

      Best Elliptical Machines of 2025, Reviewed by Fitness Experts – Breaking Muscle

      Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the quality…
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      The Comfiest Recovery Shoes Make Foot Pain a Thing of the Past

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      Finally, Sports Bras for Big Boobs That Don’t Pinch, Squeeze, or Chafe

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