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    Adjustable Dumbbells Are the Home Gym MVPs

    All products featured on Self are independently selected by our editors. However, we may receive…
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    Why Kids Should Do Yoga, and How to Practice as a Family

    Although yoga is often a serious meditative practice for adults, there’s tremendous value in getting…
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    Ellipticals Are the Underrated Cardio Machine—Shop Our Favorites

    All products featured on Self are independently selected by our editors. However, we may receive…

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      Andrea Rogers' 7 Favorite Pilates Leg Exercises

      No doubt about it: Pilates exercises offer incredible benefits for the core. But when it comes to the best leg exercises, Pilates can…
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      Pea Protein vs Soy Protein: Which Is Better?

      The number of plant-based protein powders is constantly increasing, which is great for vegans and vegetarians! But too many options…
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      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

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