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    Health

    Do You Get a ‘Better’ Workout With an Elliptical or a Treadmill?

    At face value, the treadmill and the elliptical seem like two pretty similar pieces of…
    Lifestyle

    10 Foods That Have Way More Calories Than You Think

    Do you feel like you’re eating all the right foods but those stubborn pounds still won’t…
    Lifestyle

    When Should You Use Beachbody Performance Energize?

    Got your pre-workout shake mixed and ready to go? Great — time to down it…

    Fitness

    Health

      Health

      Every Lift and Stretch is Easier in Comfy Workout Shorts

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Health

      Experts Love These Folding Treadmills for At-Home Workouts

      You don’t need a ton of space to work out at home—your office or bedroom can double as a gym,…
      Health

      9 Running Shoes for Beginners Who Just Want to Get Moving

      Your sneakers are arguably the most important part of your running kit (they’ll be with you for miles and miles,…
      Health

      Finally: Great Running Gear with Bounce-Free Pockets

      After I ran my first marathon a few years ago, I was scared to look through the official race photos.…

      Lifestyle

      Nutrition

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