Promoting Motion Prime

3 Push-Up Modifications to Try If You Can’t Yet Get a Full One

Sure, the push-up is a bodyweight exercise, but that doesn’t mean it’s easy—in fact, it…

Over the years, I’ve tested out more wearables than I can count. I’m a runner…

Including plush recovery slides, a cult-fave belt bag, and wearable weights. Courtesy of the brands…

Health

There were definitely some notable outfit and accessory choices in last year’s play, too (see: Jessica Pegula’s armpit cutouts, Sloane…

Lifestyle

Locust pose, or salabhasana, is a belly-down, or prone, yoga posture that stretches your chest, shoulders, and spine. It’s also…

Nutrition

For fitness enthusiasts, working out is a non-negotiable part of their daily routine, whether or not indulging in fasting. But…

Nutrition

If you are on a weight loss journey, chances are you have second-guessed every bite. That innocent-looking 20g chip packet?…