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Health
The Norwegian 4×4 Workout Could Help Boost Your Endurance
Every so often, a new type of workout seemingly takes the fitness world by storm.…
Health
Cranky Joints? A Thick Yoga Mat Will Save Your Flows
All products featured on Self are independently selected by our editors. However, we may receive…
Lifestyle
How to Read Your Poop for Clues About Your Diet
What goes in must come out — and that’s exactly why your poop can help…













