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    Stop Scrolling—We Found the Best Leggings on Amazon

    All products featured on Self are independently selected by our editors. However, we may receive…
    Lifestyle

    Does Just Going to Work Burn More Calories Than Hitting the Gym?

    If you think slogging half-heartedly to the gym or casually going through the motions of…

    Fitness

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      Lifestyle

      When’s the Best Time to Take Different Supplements?

      In romance and comedy, timing is everything. With fitness and nutrition, there’s typically a bit more wiggle room — any…
      Lifestyle

      Here's How Many Calories You Burn During 13 Different Exercises

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      Health

      12 Standing Core Exercises That Will Fire Up Your Abs

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      What Is HIIT—and How Can It Boost Your Workouts?

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      Lifestyle

      Nutrition

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