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    Suns Out, Guns Out: The 6 Coolest Outdoor Gyms Around the World

    What could be better than a blood-pumping, heart-racing, endorphin-crushing workout? One with a sweet view.…
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    Mini Trampolines Make At-Home Cardio Workouts a Blast

    All products featured on Self are independently selected by our editors. However, we may receive…
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    Do I Get a ‘Better’ Cardio Workout If I Go Faster or Longer?

    If you want to boost your cardio fitness, you’ve got two ways to level up…

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      What Are the Best Supplements for Building Muscle?

      When it comes to finding the best muscle-building supplements, there’s a big difference between efficacious supplements that can move the needle…
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      This Viral Fitness Test Claims to Predict How Long You’ll Live—but There’s a Catch

      New blood tests, scans, and fitness trackers that purport to predict longevity are rolling out all the time, but if…
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      Transparent Labs BCAA Glutamine Review (2024)

      We receive free products and receive commissions through our links. See disclosures page. Transparent Labs is renowned for its commitment…
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      This Sleep Mistake Can Raise Your Risk of Running Injuries

      With everything you’ve got going on in life, it can be hard to hit the recommended seven-plus hours of sleep…

      Lifestyle

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