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      Fasting And Working Out: Is It Safe To Exercise Fasted?

      For fitness enthusiasts, working out is a non-negotiable part of their daily routine, whether or not indulging in fasting. But…
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      Why Every Anxious 20-Something Is Running a Marathon Right Now

      Not that long ago, marathons (at least in my mind) were reserved for those I considered “real” runners—the genetically blessed,…
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      During the festive season, desserts take centre stage in Indian households, delighting our taste buds and bringing joy to our…
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      The Best Smith Machine for Your Home Gym in 2025 – Breaking Muscle

      The Smith machine is a popular option for lifting without a spotter, and you don’t need a gym membership to…

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