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    No, You Might Not Want to Do 100 Kettlebell Swings a Day—but Here’s How to Crush a Single Really Good One

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      Marathoners Swear By These Supportive Sports Bras

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      Best Outdoor Sauna: Top 5 Picks From Fitness Experts – Breaking Muscle

      Sauna bathing is an age-old Nordic tradition that can have huge benefits for your overall wellness. There are a variety…
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      BODi LAVA: Slow Burn

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      We’ve Tried Hundreds of Black Leggings Over the Years—These Are the Top 10

      In the year of our Lord 2025, no wardrobe is complete without a pair of black leggings. Soft, stretchy tights…

      Lifestyle

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