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    Experts Love These Folding Treadmills for At-Home Workouts

    You don’t need a ton of space to work out at home—your office or bedroom…
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    Is Krill Oil Better Than Fish Oil? Here Are the Key Differences

    Healthy oils. Good fats. Years ago, those were oxymorons. Now we know that the natural…
    Health

    Women’s Hiking Pants Don’t Have to Suck—Shop Our Picks

    You don’t need a totally separate wardrobe to hit the trails (it’s possible your leggings…
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      Achy, Blistered Feet? The Right Altra Shoe Can Change the Game

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Health

      9 Exercises for Knee Pain to Help You Move (and Feel!) Better

      Knee pain is one of those annoying facts of life, affecting about 25% of adults. But you don’t have to…
      Lifestyle

      Here's How Many Calories You Burn During 13 Different Exercises

      Losing fat is dependent on creating a caloric deficit, which means nailing at least one (and ideally both) of two…
      Health

      6 Exercise Bikes That Bring the Studio to You

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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