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Health
I’m a Personal Trainer, and These Are the Exercises That Help Me Manage My Chronic Back Pain
Ten years ago Alex Levine, now 36, was diagnosed with ankylosing spondylitis, a form of…
Health
Why ‘Illegal’ Super Shoes Aren’t Your Best Choice for Daily Runs
I’ll admit it: I’ve got a weakness for running shoes packed so high with springy…
Fitness
The Best Power Rack of 2025, According to a Personal Trainer – Breaking Muscle
A power rack allows you to safely perform weightlifting exercises like barbell squats and bench…














