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Fitfluencers Are Loving Mini Steppers—Here's Why You Need One

All products featured on Self are independently selected by our editors. However, we may receive…

Sweat for a Cause: Join the Love Your BODi 10-Workout Challenge

Because every rep can change a life—including yours. Show Up for Yourself. Show Up for…

Why You Need To Begin Your Day With A High Protein Breakfast

We all know that breakfast is the most important meal of the day, but are…

Health

We Cracked the Code to Looking Chic on the Golf Course

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Health

What’s Better for Your Butt: Squats or Deadlifts?

A strong set of glutes is one of the best gifts you can give yourself. Not only can a rock…

Health

7 Excellent Cross Training Shoes Editors Love for Lifting, HIIT, and More

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. The last…

Fitness

Best NMN Supplement of 2024, According to a Nutrition Coach

We receive free products and receive commissions through our links. See disclosures page. What exactly is the big deal with…