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    Why ‘Illegal’ Super Shoes Aren’t Your Best Choice for Daily Runs

    I’ll admit it: I’ve got a weakness for running shoes packed so high with springy…
    Health

    Why Runners and Podiatrists Love Saucony—Plus, the Best Styles to Try

    All products featured on Self are independently selected by our editors. However, we may receive…
    Health

    9 Running Shoes for Beginners Who Just Want to Get Moving

    Your sneakers are arguably the most important part of your running kit (they’ll be with…

    Fitness

    Health

      Health

      This Peloton Instructor Woke Up With a ‘Huge, Painful Lump’ on His Rib—and Began a New Medical Drama

      Bradley Rose, 38, is a UK-based Peloton instructor, NASM-certified personal trainer, and actor. He survived a stroke in 2019 and…
      Fitness

      XWERKS Motion Review (2024)

      We receive free products and receive commissions through our links. See disclosures page. Your gym bag is probably packed with…
      Health

      Here's What a Marathon Runner Thinks of Lululemon’s New Go Further Line

      The Runsie also has pockets all the way around the waistband, with plenty of storage for a phone, snacks, a…
      Nutrition

      Intermittent Fasting And Ketosis: Unlocking Fat-Burning Benefits

      Intermittent Fasting has gained immense popularity as an effective strategy for weight loss and metabolic health. Many people turn to…

      Lifestyle

      Nutrition

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