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      Is It Ever Okay to Hit on Someone at the Gym?

      By now, most people should know that hitting on someone at the gym with a cringy pickup line is, more…
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      Satisfy Your Midnight Cravings With Healthy Snacking

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      The Right Way to Do Boat Pose If You Really Want to Fire Up Your Abs

      Boat pose is one of those yoga moves that’s as hard as it looks…if not harder. The exercise—which involves balancing…
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      Physical Therapists Swear by BOSU Balls for Better Workouts

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