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    Take This Quiz to Find Out Which Trending Sneakers Are Best For You

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      Get Stronger — Boost Your Athletic Performance With Kelsey Heenan

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      This Space-Saving Equipment Will Help You Build a Functional Home Gym

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      Physical Therapists Swear by BOSU Balls for Better Workouts

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      Good News: You Don’t Need to Hit 10,000 Steps a Day to Be ‘Healthy’

      Here’s good news if your fitness tracker is stressing you out: New research suggests you can clock way less than…

      Lifestyle

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